Short courses by Balsam

Ranee Hearst Ranee Hearst

Strong Energised & Well Workshop

Strong, Energised & Well Workshop

Hosted by Ranee from Balsam Natural Health and Lucy from Wave Wellness, this practical workshop delivers evidence-based information and actionable strategies to help women aged 35-65 understand and navigate the physiological shifts of midlife.

$35 | 18 August 2026, 6:15pm - 9:00pm


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Ranee Hearst Ranee Hearst

Strong Foundation Programme

Begin this programme whenever you’re ready

The Strong Foundations Programme is a structured starting point designed for women 35+ who feel like their body is “off” but don’t have clear answers why.

Using Hair Tissue Mineral Analysis (HTMA), we assess your body’s mineral patterns to better understand your energy, stress response, and hormone balance and create a personalised plan to guide you forward with clarity and confidence.

  • Three private consultation with Ranee

  • HTMA analysis and report

  • Personalised treatment plan

$495 | Guided by your body’s pace


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