Short courses by Balsam
Vitality Reset 6-week online course
Starts on Thursday 19 June at 6.00pm
Reduce inflammation and rekindle vitality with this six-week group course focused on how food affects your body. Learn about sugar, carbohydrates, your nervous system and your digestive system. Arm yourself with the information to maintain good dietary habits and feel revitalised.
Six 45-minute small group sessions
Delivered online
Course handouts include meal planner and shopping list
Each session is hosted live by Ranee, and you’ll have the opportunity to ask questions at the end of every session.
$579 | 6-week course
Holistic Balance 8-week programme
Begin this programme whenever you're ready
Take a broader perspective on your wellbeing with this 8-week personalised programme. Designed to enlighten and empower, this guided programme is tailored for you, setting small changes in motion to rebalance your whole health.
Three private 30-minute consultations with Ranee (in person or online)
Food sensitivity testing
Meditation sessions
Two tailored 7-day meal plans with recipes and shopping list
Weekly guidance and check-ins
Access to our supportive WhatsApp group
Programme worksheets included
$837* | 8-week programme
*value $1,888.80