Short courses by Balsam

Erin Stewart Erin Stewart

Vitality Reset 6-week online course

Starts on Thursday 19 June at 6.00pm

Reduce inflammation and rekindle vitality with this six-week group course focused on how food affects your body. Learn about sugar, carbohydrates, your nervous system and your digestive system. Arm yourself with the information to maintain good dietary habits and feel revitalised.

  • Six 45-minute small group sessions

  • Delivered online

  • Course handouts include meal planner and shopping list

Each session is hosted live by Ranee, and you’ll have the opportunity to ask questions at the end of every session.

$579 | 6-week course

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