Vitality Reset 6-week online course

2 May

Reduce inflammation, rekindle your vitality

When the body is in a state of inflammation, it has to work harder to stay well. Chronic inflammation silently damages tissues, disrupts hormones and contributes to fatigue, weight gain and long-term health conditions like heart disease or arthritis. In this course you’ll learn about the triggers of inflammation and practical strategies for minimising their impact.

Expert-supported learning

Balsam’s nutritionist and naturopath, Ranee Hearst, will be your teacher through six weeks of online learning sessions in a supportive environment.

Improve your knowledge of nutrition and gut function.

6 weeks of supported learning.

Includes weekly meal planner and shopping list.

The next Vitality Reset course starts on: Thursday 2 October 6.00pm

What’s included:

Six 45-minute live online learning sessions
Q & A opportunities
Small class size
Course literature

Bonus!

Access to our supportive WhatsApp group
Course handouts include meal planner and shopping list

Programme cost:

$579

Save my spot now

Who is Vitality Reset for?

Vitality Reset is a six-week online course designed for people who want to arm themselves with good-quality information about nutrition and its impact on reducing inflammation.

You’ll finish the course with a better understanding of nutrition, how certain foods affect the body and ideas on how you can take control of your health and wellbeing through dietary changes and awareness.

Meet your naturopath

This programme is facilitated for you by Ranee Hearst, the registered naturopath and nutritionist behind Balsam Natural Health. Based in Christchurch, New Zealand, Ranee believes treatment should be a partnership. She has a profound commitment to transforming lives through naturopathic care and personalised, sustainable nutrition plans.

About Balsam Natural Health