Ideal if you:
Feel full long after eating
Experience bloating or wind
Notice tightness in the stomach when stressed
Want gentle daily digestive support
You’ll experience less bloating, a lighter feeling after meals, reduced tightness or cramping and a more settled digestion when stressed.
Why these herbs?
Fennel helps reduce gas and relax digestive spasm.
Ginger supports healthy digestive movement and eases nausea.
Chamomile calms the gut and the nervous system.
Kawakawa, a native New Zealand plant, provides gentle warming, anti-inflammatory digestive support and has traditionally been used to soothe discomfort.
Lemon balm supports the gut–brain connection and helps settle “nervous digestion.”
How to take:
Use 1 teaspoon per cup of freshly boiled water, cover and steep for 10-15 minutes. The longer you steep, the stronger the therapeutic effect. For stronger digestive support, steep closer to 15 minutes and sip slowly after meals.
Avoid if:
Avoid if pregnant.
If you’re taking strong anticoagulant medication, use with caution.
If you have a known daisy family allergy, start cautiously.
Ideal if you:
Feel full long after eating
Experience bloating or wind
Notice tightness in the stomach when stressed
Want gentle daily digestive support
You’ll experience less bloating, a lighter feeling after meals, reduced tightness or cramping and a more settled digestion when stressed.
Why these herbs?
Fennel helps reduce gas and relax digestive spasm.
Ginger supports healthy digestive movement and eases nausea.
Chamomile calms the gut and the nervous system.
Kawakawa, a native New Zealand plant, provides gentle warming, anti-inflammatory digestive support and has traditionally been used to soothe discomfort.
Lemon balm supports the gut–brain connection and helps settle “nervous digestion.”
How to take:
Use 1 teaspoon per cup of freshly boiled water, cover and steep for 10-15 minutes. The longer you steep, the stronger the therapeutic effect. For stronger digestive support, steep closer to 15 minutes and sip slowly after meals.
Avoid if:
Avoid if pregnant.
If you’re taking strong anticoagulant medication, use with caution.
If you have a known daisy family allergy, start cautiously.
